The Blog
Rooted Reflections: The Calming Tree Counselling Blog
Real talk, insights, and a little inspiration.
Insights from the counselling and psychotherapy team at Calming Tree in Kitchener-Waterloo. Practical, compassionate writing on anxiety, grief, parenting, relationships, and starting therapy.
We offer children's, teen and youth, individual, and relationship counselling, in person in Kitchener and virtually across Ontario.
Category
- Adult Children
- Advocacy
- Boundaries
- Budget Friendly Counselling
- Change
- Child Counselling
- Chosen Family
- Counselling
- Counselling Strategies
- Divorce
- Friendship Loss
- Goals
- Gratitude
- Grief
- Grief Counselling
- Individual Counselling
- Loss Counselling
- Moral Disengagement
- Numbness
- Parenting
- Postpartum Experience
- Psychotherapy Intern
- Queer Therapy
- Reduced Rate
- Reframing
- Resources
- Self Compassion
- Sobriety
- Starting Therapy
- Student Counselling
- Substance Use Recovery
- Uncategorized
- anxiety
- blended families
- child development
- conflict resolution
- conflict styles
- effective communication
- loss of a loved one
- raising children
- relationship counselling
- separation/divorce
The Unspoken Grief of Being an Adult Child of Divorce
Growing older is a quiet unfolding, filled with change, both expected and unforeseen. Some shifts are shared and spoken about; others, more subtle, are carried alone.